Wellness  

 Journey to

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Counselling  Services

Providing in-person and virtual psychotherapy at:

37 Ridout St S, London, Ontario

Office building

Accepting new clients!!

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 Our Mission

At Journey to Wellness Counselling Services, our mission is to create a secure, inclusive, and non-judgmental space for clients to examine their thoughts, emotions, and actions, while equipping them with the necessary tools and abilities to navigate life's obstacles.

Our goal is to assist clients in achieving their objectives, whether it be overcoming anxiety and depression, improving relationships, healing from trauma, or finding more purpose in their lives. While each client's journey is unique, we work to improve their emotional regulation and coping mechanisms, encourage self-awareness and self-acceptance, assist in developing more satisfying relationships, and foster personal growth and advancement. Ultimately, the goal of therapy is to enable our clients to achieve a greater sense of well-being and create the life they desire.

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You've come in search of a therapist. Someone who makes you feel comfortable, acknowledged, and accepted. Someone to sit with while you're feeling depressed, self-critical, vulnerable, and jittery on the inside. Someone who does not try to "fix" you, but rather helps you understand and heal yourself. Our therapy sessions can help in a variety of ways, but what makes it special is that you can be real without being judged, and your story can be safely shared with another. We are here to listen to your truth, to explore your suffering, and to provide you with tools and ways to better understand your issues. Additionally, we are here to bear witness to your anxious feelings and self-defeating patterns. You do not have to heal on your own; healing happens in the presence of another.

 Patricia Carey

(she/her)

Owner and Registered

Psychotherapist

          M.A, RP

Specialties:

Trauma, Grief and Loss, Caregiving, Child Grief, Terminal illness, Bereavement

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“You don't have to be hopeful of the future, just curious of what it may look like.”

    ~  Unknown    

We offer various therapy options to meet diverse needs, including in-person, walk and talk, in-home, virtual, and phone sessions throughout Ontario. We are licensed therapist providing personalized support to help clients a their goals.

What we offer

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Getting Started

We offer a free 15-minute consultation where we can explore why you are pursuing therapy, your hopes for therapy, your current life circumstances, and you can ask us any questions you may have about our approach or what to expect during our sessions together.

Book a free consultation

journeytowellnesscounselling@outlook.com

548-888-9355

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 Contact Us