Team
Patricia Carey, M.A., RP (she/her)
Owner & Registered Psychotherapist
50 mins - $160.00
AJ Scotland (he/him)
Client Care Coordinator
Patricia works collaboratively with clients using EMDR, Somatic Experiencing, mindfulness, and psychodynamic therapy to support healing at both emotional and somatic levels. She specializes in helping individuals move through grief and loss, trauma, anxiety, depression, relationship difficulties, and periods of self-exploration. Patricia’s holistic approach centers on mindfulness, self-compassion, and practical self-care, creating space for growth, clarity, and reconnection.
50 mins - $130.00
Cathy Messenger, MSW (she/her)
Registered Social Worker
Adina (she/her) is a warm and compassionate Registered Psychotherapist (Qualifying) who works in a neuro-affirming and culturally sensitive way. She supports individuals navigating anxiety, depression, trauma, and emotional challenges, helping clients build self-awareness and self-acceptance.
Using an integrative approach grounded in a strong therapeutic relationship, Adina draws from CBT, ACT, DBT, Narrative Therapy, and EMDR. She offers a safe, non-judgmental space to explore challenges and supports clients in creating a life that feels authentic and aligned.
Adina Jones, M.A., RP (Qualifying) (she/her)
Registered Psychotherapist
Adina (she/her) is a warm and compassionate Registered Psychotherapist (Qualifying) who works in a neuro-affirming and culturally sensitive way. She supports individuals navigating anxiety, depression, trauma, and emotional challenges, helping clients build self-awareness and self-acceptance.
Using an integrative approach grounded in a strong therapeutic relationship, Adina draws from CBT, ACT, DBT, Narrative Therapy, and EMDR. She offers a safe, non-judgmental space to explore challenges and supports clients in creating a life that feels authentic and aligned.
Debongshi Chakma
M.A., RP (Qualifying)
Registered Psychotherapist
50 mins - $130.00
(He/him)
Debongshi is dedicated to assisting individuals grappling with anxiety, depression, trauma, PTSD, and mental health-related challenges by equipping them with tools and techniques for understanding the art of conscious and healthy living. As an integral component of his distinctive spiritual training, he provides holistically-integrated psychotherapy from a non-judgmental perspective.
In his capacity as a trained spiritual counsellor, registered Psychotherapist (Qualifying), and meditation teacher, Debongshi boasts an extensive 30-year tenure in the spiritual counselling field. His commitment to this cause materialized in the establishment of a charitable organization in Saskatchewan, where he has effectively engaged with diverse populations, spanning adults, adolescents, couples, and families, offering both individual and group counselling services across Canada.
With an overarching goal to support and empower individuals throughout their healing process, Debongshi is dedicated to effecting positive change in their lives. His enthusiasm for ongoing learning, continuous enhancement of therapeutic skills, and the deepening of his capacity to guide clients in their healing journey reflects his unwavering commitment to professional development and client well-being.
Anh Duffy
(She/her)
Registered Psychotherapist
M.A., RP (Qualifying)
50 mins - $130.00
I am passionate about helping people to navigate life’s challenges with clarity and resilience. My approach is warm, collaborative, and rooted in evidence-based practices, ensuring that each session is tailored to your unique needs.
I offer CBT, ACT, and Solution Focused Therapy among other modalities. I can help with anxiety, depression, trauma, life transitions, and many other problems. I believe that healing happens through connection, self-exploration, and practical strategies that empower lasting change.
Beyond the therapy room, I find inspiration in nature - particularly hiking - which shapes my perspective on mental health as a journey of endurance, discovery, and growth. Whether you’re seeking support for a specific issue or looking for a space to explore your thoughts and emotions, I’m here to support your journey.
Let’s take the first step together.
Greg Gowan
(He/his)
Registered Psychotherapist
M.A., RP (Qualifying)
50 mins - $130.00
As a dedicated and compassionate therapist, I have developed a strong foundation in Cognitive-Behavioural Therapy (CBT), Narrative Therapy, Person-Centred Therapy, and Psychodynamic Therapy, and I am committed to tailoring my approach to meet the unique needs of each individual. I am passionate about helping clients build resilience, self-awareness, and coping skills with a trauma-informed and culturally-responsive approach that they can use to navigate life’s challenges.
I am hoping to work with teens and adults experiencing depression, anxiety, trauma, and relationship issues, and I am dedicated to fostering a therapeutic relationship that empowers clients to take positive steps toward healing. As a queer therapist, I would also love to offer my services to members of the 2SLGBTQIA+ community.
If you’re looking for a therapist who is approachable, open-minded, and committed to your well-being, I would be honoured to accompany you on your path toward growth and self-discovery.
Client Care Coordinator
A.J. Scotland
(He/him)