    Wellness

Journey to

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Counselling Services

Providing in-person and virtual psychotherapy at:

37 Ridout St S, London, Ontario

Accepting new clients!!

Book a free consultation

Learn more

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 Our Mission

At Journey to Wellness Counselling Services, our mission is to provide a safe, compassionate, and inclusive space where individuals, couples, and families can explore their challenges, process emotions, and build resilience. We are committed to supporting each person’s unique journey toward healing, self-understanding, and personal growth, honoring their experiences and empowering them to navigate life with clarity, balance, and confidence.

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You’ve taken the first step in seeking support. Our team of therapists is here to help you feel seen, heard, and accepted. We provide a space where you can sit with sadness, self-doubt, vulnerability, or restlessness without judgment. Rather than “fixing” you, we help you understand your experiences, process emotions, and support your path to healing.

Therapy with our team is a safe place to be authentic. Together, we explore your challenges, witness your feelings and patterns, and provide tools to better navigate life. You do not have to face this alone—healing happens in the presence of a compassionate team who listens and walks alongside you.

 Patricia Carey

(she/her)

Owner and Registered

Psychotherapist

M.A, RP

Our Specialties

Healing from trauma and post-traumatic stress
Navigating grief, loss, and bereavement
Supporting relationship challenges and interpersonal difficulties
Guiding life transitions and periods of change
Supporting neurodivergent experiences, including ADHD and autism spectrum differences
Affirming therapy for BIPOC and LGBTQ+ communities
Assisting newcomers to Canada in adjusting and thriving

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**“You don't have to be hopeful of the future, just curious of what it may look like.”**

    ~  Unknown

We offer various therapy options to meet diverse needs, including in-person, walk and talk, in-home, virtual, and phone sessions throughout Ontario. We are licensed therapist providing personalized support to help clients a their goals.

What we offer

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Individual Therapy

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Couple Therapy

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Family Therapy

We offer a free 15-minute consultation where we can explore why you are pursuing therapy, your hopes for therapy, your current life circumstances, and you can ask us any questions you may have about our approach or what to expect during our sessions together.